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Visit . . . . . . . . . #reels #instagram #love #reelsinstagram #tiktok #instagood #trending #follow #like #explore #explorepage #viral #instadaily #reel #followforfollowback #likeforlikes #memes #india #photography #fashion #music #reelitfeelit #foryou #reelsindia #bollywood #likes #photooftheday #video #k #bhfypβ™₯️β™₯️β™₯️β™₯️β™₯οΈπŸ˜πŸ˜πŸ˜πŸ˜πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘β™’β­οΈβ™’β­οΈβ™’β­οΈβ™’β­οΈβ™’β­οΈβ™’β­οΈβ™’β™’β™’β™’β™’β™’β™’β™’β™’β™’β™’β™’β™’πŸ’“πŸ’“πŸ’“πŸ’“
The grind includes fridayπŸ’ͺBeLegend Lifestyle . . . . . . . #startstrong #finishstronger #BeLegend #blgd #lifestylecoach #conquer #motivation #believe #love #fitness #success #inspiration #mindset #motivationalquotes #goals #gym #life #bodybuilding #lifestyle #hustle #strength #instagood #power #nevergiveup #selflove #faith #happiness #focus #inspire #loveyourself
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Everyone's an expert.... Today, I'm going to post as fitness expert and guru magician guy (I made that title up, lemme run with it) Things you need to buy. Groceries. Food is your primary source of fuel for training, building, and well, being more happier. (don't pick on my grammar) You want protein food, carb food and fat food, and you want to mix that up. Supplements needed - none. Vitamin D and fish oil are probably smart, unless you spend a lot of time in the sun eating salmon. Salmon may get stinky out in the sun, you've been warned. Exercise - Yes. You should lift weights. Even if you don't want to build muscle, you want to keep muscle and bone integrity as you age. This keeps you out of using a walker and breaking a hip. Once you break your hip, it's all downhill from there. If you want to increase muscle, progress in this lifting. If you don't want to build, don't progress much. But go lift shit. You might enjoy it. Or not, but do it anyway. Your grandkids will thank you. If you want to run faster, run more, using a good run training program. Ride your bike faster? See above Swim better? You know the drill. If some expert is trying to sell you something, you almost certainly don't need it. Unless that expert is your butcher and he's pimping ribeyes. #parshuyog #raipurdiaries# #healthychoices #crazyfit #cardio #waahraipu #power
Sometimes, no matter how important your goals are to you, it's a struggle to bring your best effort to your gym session (or work up the motivation to make it happen at all). But whether you're trying to lose weight, train for a race, keep your stress in check, or any of the other worthwhile reasons to make fitness a part of your life, staying consistent is key, even when you really, really, really don't feel like it. . Remember who you're doing it for. It's Your Workout, Your Time, Your Body, Own It. . Don't wait until you've reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal. . . . . . #workout #workoutmotivation #workoutroutine #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessgoals #hardwork #love #yourself #keepgoing #fitspiration #fitspo #instagood #igers #Fitnessaddict #parshuyogfitness #raipur #raipurdiaries #keepsupporting #phdlife #edits #education #hustlehard #beyourself
Key πŸ”‘ ..................... #yoga #love #mindfulness #spirituality #healing #peace #spiritual #motivation #selflove #life #inspiration #nature #selfcare #happiness #spiritualawakening #wellness #believe #health #art #energy #quotes #positivevibes #mentalhealth #wisdom #fitness #soul #consciousness #meditate #bhfyp #parshuyogfitness
Going to the gym often remains on the β€œto-do list” for some of us. Workout motivation can seem out of reach. . Of course everyone wants to have a healthy lifestyle and be in shape, but how can we keep up in this fast-paced world? A full time job, a family that needs our attention, other duties that we can’t say β€œno” to, and so on. . In the evenings, we often find ourselves sitting on the couch, planning our next day (no exercising on the list whatsoever) while having a late snack because we were so busy we didn’t find the time to eat. Then comes the guilt… . Sadly, we start cutting-off things that we should actually do for ourselves and this always leads to negative outcomes. . But how can we perform at our best if our bodies start to fail us? . Whether you’re trying to lose weight, stay fit or just clear your mind after a busy day at work, fitness should become an important part of your life. . And don’t be disappointed for not getting the results you want super fast. When it comes to getting in shape, consistency is the key. You must stick to your workout routine even if you really don’t feel like it. . . #fitnessmotivation #fitness #workout #gym #fit #motivation #bodybuilding #fitfam #training #gymlife #gymmotivation #healthylifestyle #fitnessjourney #fitnessmodel #lifestyle #fitnessgirl #health #personaltrainer #love #instagood #muscle #fitnessaddict #healthy #instafit #fitspo #exercise #crossfit #weightloss #sport #bhfypβ™₯️β™₯️β™₯️β™₯️β™₯οΈπŸ˜πŸ˜πŸ˜πŸ˜πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘β™’β­οΈβ™’β­οΈβ™’β­οΈβ™’β­οΈβ™’β­οΈβ™’β­οΈβ™’β™’β™’β™’β™’β™’β™’β™’β™’β™’β™’β™’β™’πŸ’“πŸ’“πŸ’“πŸ’“
Life is, at times, tough. And all we need to do is to prove that we are tougher than it. . . . . #strongmind #strongbody #motivation #fitness #mindset #strong #life #love #healthylifestyle #mind #strongmindset #nevergiveup #strength #strongsoul #greatness #workout #fitnessmotivation #discipline #mentalhealth #gymlife #healthy #innerpeace #think #everythinghealth #lifestyle #strengthandwellnesscoach #physique #blessed
Consistency Matters . . . #beastmode #fitness #bodybuilding #motivation #gym #workout #fitnessmotivation #fitfam #gymlife #fit #beast #muscle #training #gains #fitnessaddict #gymmotivation #instafit #strong #fitnessmodel #lifestyle #shredded #strength #fitspo #nopainnogain #crossfit #love #bodybuilder #powerlifting #fitlife