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Any substance that inhibits oxidation, especially one used to counteract the deterioration of stored food products or remove potentially damaging oxidizing agents in a living organism. Antioxidants can also repair and/or clear damaged cells, and some antioxidants can induce biosynthesis of other antioxidants or defense enzymes as well. The body is unable to produce some necessary antioxidants and therefore external sources, such as food or supplements, are essential in supplying those antioxidants. The Health Benefits of Antioxidants: Slower signs of aging, including the skin, eyes, tissue, joints, heart, and brain. Healthier, more youthful, glowing skin. Reduced cancer risk. Detoxification support. Longer life span. Protection against heart disease and stroke. Reduced risk for other chronic diseases. ~ ~ 🥰To get complete guide checkout link in bio:🥰 👍Hit a like button, if you found this helpful.🥰 ♻️Share a post with fellow👫 who wants to know about this?🤩 🥰Follow @health_insiders for daily Healthcare & Selfcare posts.🥰 #healthinsiders #antioxidants

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